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because your choices create your life

journaling

13 Reasons Why You Need To Start Journaling

Leave a Comment / BOOKS, LIFESTYLE, ME / By shechooses

  When most people hear the word journaling, a secret teenage diary comes to mind (at least to my friends), but it is more than that, and it is time everyone gives the practice the respect it deserves. I have always journaled mainly through diaries and different notebooks growing up, but I never knew its …

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black girl exercising outside her home

How Working Out Changed My Life

Leave a Comment / LIFESTYLE, ME, WELLNESS / By shechooses

I have never loved working out, and I always made excuses that food is 80% of weight loss, and since I can’t stop eating, there is no point. I posted recently about my entire weight loss journey and how unsuccessful it has been. I picked up exercise last month, and my diet was the same, …

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