I have tried every possible method out there, some being better than the other but the journey continues. When you look at me all you see is an average-sized girl but I have been on my weight loss journey for 5 years now with no success. I think I weigh about 65kgs if not more …
I know it’s a little late for this, but I had to because I really want to highlight my favorite books of 2020. I have been going back to some bestselling books that I didn’t read when they came out, mainly because I had no avenue for accessing them. Here are some of the books …
I honestly can’t believe that I have been single for 2 years now; wow! Anyway, this journey has been one of ups and downs. I always envied single people when I was in relationships; this should have been my first sign. I wanted to be alone, but I didn’t know how and I am …
Everyone has heard about the love languages by now, and if you haven’t, you must be living under a rock. The term love language brings to mind relationships and romance, but what if the concept could be applied to self-care? It would mean treating yourself in ways that are most meaningful to you, and who wouldn’t …
When most people hear the word journaling, a secret teenage diary comes to mind (at least to my friends), but it is more than that, and it is time everyone gives the practice the respect it deserves. I have always journaled mainly through diaries and different notebooks growing up, but I never knew its …
I have never loved working out, and I always made excuses that food is 80% of weight loss, and since I can’t stop eating, there is no point. I posted recently about my entire weight loss journey and how unsuccessful it has been. I picked up exercise last month, and my diet was the same, …